Compassion. Effectiveness.
Communication.
Approachable
welcome to just breathe
A Whole-Person Focus
Have you ever been a patient and you have left your appointment not feeling like your mental well-being is their priority? Here at Just Breathe Mental Health, we collaborate with a whole treatment team (therapist, doctor, cardiologist, oncologist, etc.) to provide health, not just for your mind, but for your body as well.
We’re
the Just Breathe
team.
Heather Olsson
Matt Toman
empathetic, Reasearch-based therapy
Specialties & Expertise
From a background in family practice and oncology, to mental health medication management, to working with depression/anxiety issues, to experience in a wide-array of trauma, we at Just Breathe emphasize an integrated whole-person focus.
Take the first step to help. Â
Specialties
Depression
Anxiety
Weight Loss
Cancer
Medication Management
Men’s Issue
Expertise
Addiction
ADHD
Adoption
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Bisexual
Body Positivity
Borderline Personality (BPD)
Chronic Illness
Coping Skills
Dementia
Depression
Divorce
Drug Abuse
First Responders
Geriatric and Seniors Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Sleep or Insomnia
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Trauma and PTS
Rates/Insurance
Fees
- Â Individual Sessions $150
- Â Pay by Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Testimonials
What They Say
